When eight row together with swing the boat becomes the ninth rower.

Fitness - Focus - Form.

Still loving the sport; still working on the focus.

Let the boat work - and not me!

The hardest part of rowing properly: Eyes and Minds in The Boat!

Follow the stroke - or be the stroke that the rest can follow.

The concentration of all seven behind the stroke should be so strong that you know by feel when that stroke has varied his style or rating without the cox announcing it.

How fitting for a horseman, to grow up on a street called Saratoga.

I guess it's true -- only the good die young. Because he was a good, well-liked person.

I try to help everybody. We are in the same situation, and we don't have anywhere else to go.